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Saturday, December 29, 2018

28
Dec

Saturday, December 29, 2018

Special Fundraiser: 7am and 8am

Coach Bethany’s niece, Kinsley … 4 months old… passed away unexpectedly on Dec 10th… we are going to have a quick fundraiser/community WOD on Saturday, December 29, in honor of Kinsley and to help raise some $$ to help defray the cost of the funeral. If you are unable to donate, we would still like for you to come join Coach Beth and put our best effort forward for the family. If you can donate, please bring a cash donation that is appropriate for your budget. The workout will be:

Kinsley Ray
4 RFT
8 HSPU
3 deadlift @ 315/225
18 KB Swings @ 70/53#
129 Double Unders

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