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Friday, February 10, 2017

9
Feb

Friday, February 10, 2017

Open Gym

Suggested WOD:
5 RFT: Assault Bike Calories, Air Squats, Push-ups, 2 and more

5 rounds for time of:
20 Assault Bike Calories
15 Air Squats
10 Push-ups
5 Burpees
3 Pull-ups

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