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Friday, April 21, 2017

20
Apr

Friday, April 21, 2017

Open Gym

Suggested WOD:
Row Calories; Burpees and Toes-to-bars
For time:
50 Row Calories
— then —
5 rounds of:
10 Burpees
10 Toes-to-bars
— then —
50 Row Calories

Women = 35 cals

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