About Us

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

A Picture Is Worth A Thousand Words

Our Happy Customers

Testimonials
  • I would like to thank Mark and his entire crew for being so fantastic. I stopped in for the week as a drop in and they treated me just like one of their own. Great programming, great box, and great s...
    I would like to thank Mark and his entire crew for being so fantastic. I stopped in for the week as a drop in and they treated me just like one of their own. Great programming, great box, and great staff. Very accommodating and highly recommend

    ★ ★ ★ ★ ★

    Patrick Willett.

The People Who Make Everything Possible

Coach Lyn

Lyn has always been active: she played sports growing up and worked as a group fitness instructor, personal trainer, and nutrition consultant for several years before moving on to promote the fitn...

Coach Ashley

Ashley grew up playing basketball, soccer and golf throughout high school and continued to stay active while at college with running and regular exercise classes. She started her CrossFit career i...

Coach Pete

Pete has been involved in CrossFit for nearly six years. He is passionate about the community and competition. Pete played Rugby at UMO, the Portalnd Rugby Club and in New York for the National Ru...

We're Social

Hours

Monday5:30AM - 9:00AM|3:30PM - 7:30PM
Tuesday5:30AM - 9:00AM|3:30PM - 7:30PM
Wednesday5:30AM - 9:00AM|3:30PM - 7:30PM
Thursday5:30AM - 9:00AM|3:30PM - 7:30PM
Friday5:30AM - 9:00AM|3:30PM - 7:30PM
Saturday7:00AM - 10:00AM
Sunday8:00AM - 11:00AM

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